November 6, 2019

Bring it

Just as they discovered with the green spaces of tree-filled forests scientists now say being near the blue spaces of water—shorelines, riverbanks, waterfalls—can also boost your […]
May 21, 2018

Forget the Fiddleheads!

One of the great things about having a birthday in early May is getting the chance to take the day off and go enjoy some spring […]
July 8, 2016

Swan Island Kennebec Adventure

In the summer of 1981 my Father took our young little family in a 16ft aluminum hell ride around Swan Island… When I think of the […]
June 12, 2016

About my River (Rebirth of the Kennebec)

I’ve lived the majority of my life in various places along a southern stretch of the Kennebec River valley between the city of Gardiner and Maine’s […]